Fitness. Dance. Empowerment.

GrooveWrx provides creative, fun, co​mmunity-based programming that uses fitness and dance to help youth and adult audiences feel confident, heal​thy, and empo​wered.


Intro Special


Girl Power helps young girls build confidence!  Mighty Squad  Crew builds community and leadership skills with peer activities and fun!  GrooveWrx Fitness Friends (GFF) offers one-on-one  encouragement and fun fitness!

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Highlights: I currently teach Hip Hop and Lyrical classes for Bedford Recreation Dance for Grades 1-8! Every few month we offer one-night Empowerment and Self-De​fense Wrxshop for Women and Teens.   

I also offer custom dance classes, workshops, events and empowerment talks upon request!

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GrooveWrx loves to support local community events.   See what's coming up!  We list special events that we sponsor or participate in, or just those that support our mission and we  think you'll enjoy!

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"Thank You Bedford" Video

After an amazing year for GrooveWrx in 2016, we had a crazy idea and a great song... so we ran around town for a couple of days and shot this "thank you" video!  Thanks to all that were willing to dance on the spot!  And thank you to my family and friends, to my amazing production partner, Robert Ackerman, and all who have partnered with me and support this mission and make this town a VERY special place!  

- Jennifer

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