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Fitness. Dance. Empowerment.

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PROGRAMS

GrooveWrx offers a variety of fun-filled programs, catering to different interests, audiences, and age-ranges.  Explore the many different types of programming we offer! 

THE GIRL POWER WRXSHOP

Young girls are faced with specific challenges when it comes to feeling confident, respected and supported (even by each other!).  The Girl Power WrxShop addresses these challenges through a fun, interactive after school program!

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M​IGHTY SQUAD

Music and dance unite!  This program offered at both Lane School and JGMS was created to allow Bedford students (both in Bedford and those commuting from Boston through the METCO program) to come together to dance, build friendships, teamwork and leadership skills. 

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GWRX FITNESS FRIENDS (GFF)

Not every young person enjoys exercise, or they struggle to find the right fit or the right  environment to feel comfortable.  "GFF" was developed to offer one-on-one cardio fun for youth of all ability levels.  It's part exercise, part friendly coaching and all fun!

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Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Sharing feedback about our programs...

"As a parent, I loved the lessons, the friendships and the support my daughter got during Girl Power. Today, it's very hard to raise confident girls and the more help we get the better.  I hope this will help other girls join this wonderful program you are running." 

- Girl Power WrxShop Parent


What our customers are saying...

"Jen's spirit and passion for fitness and dance shines through her classes and workshops. She has worked with my son individually on a dance routine and her dedication, patience and encouraging style combined with her energy and knowledge of "what makes kids tick" shone straight through each and every class and ultimately his performance. She is an amazing person, dancer, coach, and truly a cheerful, bright, strong human being whose patience, love and passion for kids makes her so style so powerful to her students, parents and audience alike."

- GrooveWrx Fitness Friends Parent

Jane Doe - Another Company, LLC